Get help managing your chronic conditions
Health changes can feel overwhelming, whether you’re managing anxiety, living with hypertension, dealing with musculoskeletal pain or keeping on top of diabetes. Our trained team members provide the support, information and tools to help you navigate your healthcare journey. So you can achieve your healthiest, happiest self.
Log in to your Member Dashboard to discover the programs and resources available to you. Services vary by plan.
Virtual support for anxiety, depression and more
Your mental health is just as important as your physical health. Moda Health provides easy access to resources designed to help you reduce stress, manage anxiety and feel more in control of your emotional well-being.
Programs like Meru and Spring Health use telehealth and mobile apps to treat depression, anxiety and more. Get innovative tools and resources, such as:
- Wearable biofeedback training
- Mindfulness training
- Access to a personal, remote therapist
- Participation in a virtual 12-week therapy program
To access these programs from your Member Dashboard, select the Mobile Therapy with Meru Health or Mental health support with Spring Health tiles on the Programs page.
Taking control of high blood pressure
High blood pressure can feel like a lifelong challenge, but you don’t have to manage it alone. Moda Health provides tools and programs to help you take control and protect your heart health.
Disease management coaching
Our disease management program connects you with a dedicated coach who can guide and support you through personalized plans. Together, you can build habits that improve your heart health and overall well-being.
Fill out the disease management form to see if you’re eligible for this program.
Helping you move and feel better
Whether you’re experiencing musculoskeletal (MSK) pain or recovering from an injury, Moda Health offers solutions to help you move with ease and comfort. Eligible members can get virtual physical therapy and personalized exercise plans from Sword Health to help recover and manage pain without invasive procedures. Access a licensed physical therapist for guidance and use digital tools to track your progress and stay motivated.
Our health coaching programs provide one-on-one support, confidentiality and flexible scheduling. Taking the first step is simple. You can simply fill out our availability form to get started.
Living well with diabetes
Diabetes management comes with unique challenges. If you’re pre-diabetic or striving to control your blood sugar, having the right support and tools can make all the difference. Moda Health offers several programs for qualified members to help you manage your diabetes, feel supported and live your best life.
Health Coaching provides a dedicated partner who offers guidance and support every step of the way. With a coaching plan designed just for you, you can create meaningful changes that stick.
A connected blood glucose meter from Teladoc Health (formerly Livongo) makes living with diabetes easier. You can receive unlimited test strips and health coach support.
These services complement and add value to your plan but are not health insurance. They may be discontinued at any time with 30 days notice. The services you get depend on your specific plan.
Skip the ER stress with better care options
No one wants to visit an emergency room unless it’s absolutely necessary. Long wait times, high costs and the stress of being in an emergency setting can be overwhelming. The ER is always there to help in a true emergency, but for non-emergency needs, there are better, faster and more convenient options.
24/7 doctor access
With CirrusMD, you can connect with a doctor in minutes – anytime, anywhere. Get answers to your health concerns without leaving home.
- Discuss symptoms and receive advice or a prescription if needed
- Get recommendations for follow-up care
- Avoid the time and cost of visiting the ER for non-emergency needs
From your Member Dashboard, click Text a doctor with CirrusMD to get started.
Find care for urgent needs
When you need in-person care, tools like Find Care make it easy to locate urgent care centers or immediate care clinics nearby. These facilities are equipped to treat common health issues quickly and efficiently, without the long waits or high costs of the ER.
Urgent care providers are designed to provide:
- Treatment for minor injuries and illnesses
- Extended hours to fit your schedule
- A streamlined experience so you can get back to your day
To find out which benefits you have and access coverage details, log in to Member Dashboard, your personal member website, or call customer service at the number listed on the back of your Member ID card.
