Moda Health: Your partner in healthy living
When you feel good, you can do more of what you love, like spending time with family, learning a new hobby or traveling. You probably have health goals you’d like to achieve – or maybe you need help setting those goals. With Moda Health benefits, you can plan your health journey and get encouragement and tools for success along the way.
Preventive care for a healthier future
Visiting your doctor once a year, getting your shots and having screening tests done can help keep you healthy. Think of it like checking your bike before a long ride – it’s better to fix small problems before they turn into big ones. When doctors find health problems early, they’re usually easier to address. Plus, knowing you’re taking good care of yourself feels great!
- Choose an in-network primary care group with our Find Care tool
- Schedule your annual wellness visit and discuss ways to stay healthy
- Review the recommended preventive services prior to your visit, so you can talk to your doctor about what’s right for you.
- Break free from tobacco addiction with one-on-one telephone coaching, personalized plans, a web coach and nicotine replacement therapy at no cost to you.
Healthy eating made simple
Good nutrition is the foundation of a healthy lifestyle. Eating balanced meals helps fuel your energy, sharpen your focus and support your long-term well-being. With Moda Health, you’ll find tools and tips for making healthy eating simple and enjoyable.
Nourish yourself with foods that fuel your body and mind:
Healthy eating webinars and workshops
Fitness your way
Regular physical activity helps you stay strong, manage stress and feel your best. Moda Health makes fitness accessible with affordable programs and resources to support your goals.
Break a sweat without breaking the bank
Choose budget-friendly ways to invest in your fitness and wellness goals through programs like Active&Fit Direct and Choose Healthy:
- Get discounted gym memberships at over 12,200 participating gyms nationwide
- Enjoy discounts from 10% to 50% off on popular health and fitness brands
- Save 25% on services from specialty healthcare practitioners
Log into your Member Dashboard to see if your plan includes these programs.
Fitness workshops and webinars
Make wellness fun
Staying healthy doesn’t have to feel like work. With Moda Health, wellness can be engaging and enjoyable. Build habits that stick with tools that combine health challenges, social sharing and personalized goals.
Stay motivated with our workplace wellness program, Sprout At Work (if applicable):
- Use a digital wellness app on your phone
- Join health and fitness challenges
- Set personal goals
- Get social support and motivation
Want to check it out? Visit the Programs section of your Member Dashboard and choose the Sprout wellness app tile.
Maternity support
Give your baby the best start with the Moda Health maternity program, Growing Together. This no-cost program is available to Moda Health members in any trimester. Get one-on-one coaching, connection to community resources and postpartum support.
Fill out this self-referral form to see if you’re eligible.