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Lower your risk of type 2 diabetes

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Take a screening survey today and let our Pre-D prevention program help you with the tools to make long lasting lifestyle changes leading to improved overall health.

Nearly 1 in 3 Americans have prediabetes. Yet, 8 in 10 don't even know they have it. We created the Pre-D prevention program to help you identify your risk of type 2 diabetes, and to provide professional support and resources at no cost to help you feel your healthy best.

To see if you are eligible, complete the online CDC screening survey for prediabetes.

As an active member of the CDC certified Pre-D program, you'll get 16 virtual, real-time sessions with a health coach who is trained in diabetes education and management. Your sessions are recorded so you have on-demand access to the lessons at any time.

Your coach will see you through your continuum of care by providing ongoing guidance and support, and connect you to programs like WW (Weight Watchers) and Meru Health for weight loss and mental wellness support to help you lower your risk of type 2 diabetes.

You'll also have access to 26 learning modules. Spanish program materials and translation services are available to allow for additional languages.

How it works

  1. Prediabetes screening
    If you are 18 years or older, you can complete the online CDC screening survey for prediabetes.
  2. Introductory call
    If you qualify for the Pre-D program, you'll receive an introductory call from a Moda Health Coach. Your coach will explain the program, its benefits, and the requirements to participate, which include completing the onboarding process.
  3. Onboarding visit
    Your health coach will go over your health history and work with you to set goals for the next 12 months. They'll schedule a visit with a nutritionist and book quarterly check-ins to review your progress. You will be assigned a $0 copayment for nutritionist visits. This removes any cost-sharing barriers. You'll also be encouraged to schedule your annual physical to establish your A1C level. Then, you'll get a free Fitbit® device mailed to your home to help track your progress in the program. While you are actively engaged in the Pre-D program, cost-sharing is waived for visits with a nutritional counselor.
  4. Quarterly check-ins
    Your Moda Health Coach will go over your progress and engagement in the program. Your goals may be modified, as needed. They will also provide recommendations for nutritionist visits and/or A1C lab tests.
  5. Disenrollment
    You can disenroll in one of two ways. First, you and your health coach can determine if you have graduated and don't need any follow-up visits. Or you may choose to no longer participate. At this point, your nutritionist visit copay will be set back to standard cost sharing.

Additional materials

The following materials are designed to help you track your progress and reach your health goals:

Questions?

We're here to help. If you have questions or want to learn more about the Pre-D program, email predprogram@modahealth.com or call us at 833-212-5028 (TTY users, please dial 711). Our regular business hours are Monday through Friday from 8 a.m. and 5:30 p.m., Pacific time.

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